Showing posts with label Self Expression. Show all posts
Showing posts with label Self Expression. Show all posts

Thursday, January 15, 2015

You don't know you want to do this yet, but trust me, you SO do!

Self Care.

Something we hear a lot about, we know we should be doing, we put it off, not sure where to start, too busy...

Well here is the simple and blissful answer. THIS VIDEO! This girl is a self care genius. Here she has created herself an outlet for verbal and non-verbal self expression, emotional connection and release, confidence and increased sense of self, physical exercise, enhanced energy levels and most of all FUN!

This girl should be nominated for some kind of award - an Oscar maybe??? One day I hope! But for now I'll put up my hand and nominate her for OMMG Self Care Weapon of the Week!

So the takeaway message to this post is DO THIS! WHAT SHE DOES! (You know you want to!)

As your Registered Music Therapist I prescribe to you: 1 song of your choice, once a week (minimum). Trust me, you will feel GREAT!

(you don't have to record yourself btw!)




Sunday, December 14, 2014

Baptism? Nah. Naming Day? Nope. Here is the PERFECT substitute...

Welcoming your baby to the world is a big deal. A really, REALLY big deal. And it deserves to be celebrated, right?

 But what do you do if you're not religious, yet find sincere importance in ceremony, celebration and symbolic recognition? And how do you put together a ceremony that perfectly reflects you and your family's sacred ideals? The options appear to be limited.

Too often in our modern culture we bi-pass the ceremony that our ancestors so treasured. Developmental milestones go by in secret, we hide our birthdays, we don't 'officially' get married, we don't allow for periods of mourning after a death. And the special days we DO celebrate tend to be steeped in Religious tradition.

So, just how do we create ceremony for the birth of our baby that feels 'right'? Well, let me introduce you to the idea of the reflection promises.

When our daughter Maple was born we knew we wanted a special moment of recognition in which we could honour her in the presence of our loved ones. The thought of a Christening just didn't seem right, and the Naming Day option - well, hadn't she already been named?

So we did nothing. Well, that's not quite true. We reflected. And nearing Maple's first birthday we were able to put together a set of reflection promises based on us, on her, on our relationship and who we were, and wanted to be, as parents to her.

This set of promises meant a lot more to us than a set of vows that we wouldn't even have been able to offer ourselves, but simply respond to with an authoritative 'I will'.

Our reflection promises offered Maple a verbal contract of unconditional love. They were read to her on her first birthday in the presence of our family and friends, based on our reflection of her first year. And here they are:


Maple, now that we've had one year together as Mother, Father and Daughter we're starting to learn about the kind of parents we wish to be. We will try our best and turn to this letter when we need reminding.

We promise to love you unconditionally and without judgement. 

We promise not to treat you as a possession, to always remember that you have come through us and not from us. You chose us to guide you, not keep you. 

People talk of being a parent first and a friend second but that is not our style and we hope you will let us be your friends.

We want to learn as much as we can from you, to embrace our differences and understand that you have your unique style. 

We will try only to pass to you our pearls of wisdom and never our fears. 

We promise not to try and change you and will do our best to let you make your own mistakes. We promise not to decide for you which path you will take, but only help you to discover your own path for yourself.

Maple, named after the strong and beautiful tree, we promise to help you learn the simple and sustainable life, to walk softly on your path with respect for the environment.

It's very easy to promise that our relationship with each other will only ever teach you of true love in the hope this will help you learn of, and yearn for, soul mates.

We hope we always have the courage to parent from the heart and not from the textbook or the advice of others.

We promise to nurture our spiritual selves as best we can, and continue reflecting on these promises we've made to you today, so that we maintain a strong intention in our minds to follow through with them. 

Love, Mum and Dad xx

Friday, October 10, 2014

33 reasons why Making Mouth Noises is NOT just for kids...


Making mouth noises is NOT just for kids - easier and less embarrassing, yes - but just as therapeutic for grownups! Mouth noise games are absolute crackers! I played them on the weekend with kids at Camp Quality, I played them last year with carers at a palliatve care conference and I've played them with adults in clinical health settings. Here are a few reasons why...

Making mouth noises:
* Is an EXCELLENT self care technique
* Is something almost anyone can do - even those who don't speak.
* Is an outlet for verbal self expression
* Is a physical workout for the entire body
* Helps create confidence and break down self-consciousness
* Excellent for developing team-building dynamics
* Can be done in groups OR individually
* Puts participants out of their comfort zones
* Is an engaging and novel activity
* Almost certainly creates genuine laughter
* Can create genuine tears
* Provides clients with a tool they can use in the future
* Has the power to either stimulate or relax
* Validates emotions
* Requires no equipment, set-up or particular setting
* Communicating in 'no-language' has less expressive limitations than language.
* Can assist in clarifying emotions
* Has the potential to develop fine and gross motor coordination
* In a group setting creates a sense of equality and acceptance
* Is a great vocal warm up
* Brings out your inner child
* Can help develop the spiritual sense of community
* Is excellent for communicating to babies with
* Mimicking other's sounds makes them feel listened to.
* Helps clients learn more about their verbal abilities
* Is an activity everyone can succeed in
* Can be done in private (the shower, car, home alone etc.) 
* Requires no facilitation
* Allows you to let go
* Engages clients congitively and creatively 
* Helps express individuality
* Is appropriate for any age, culture, language, background, developmental ability...
* Is so much fun!

Not convinced? Have a go at a mouth noise game and see how you feel...


CIRCLE GAMES
* One person choose an animal noise for the whole group to make together. The next person choose a different animal noise for the group to make together. Then the next person another etc. (actions more than welcome)
* Copy the above exercise but substitute animals with laughs (ie. The evil laugh, the santa clause, the witch, the giggling girt, the snort, the knee slapper, the gasp for breath, the hyena etc...
* Copy the above exercise but substitute laughs with human noises (ie. The burp, the sneeze, the whistle, the cough, the cry, the sigh, the tongue click, the teeth chatter, the squeal, the raspberry, the snore etc...)
* Copy the above exercise but substitute laughs with cries (ie. The sob, the weep, the hysterical, the sniffle, the wail etc...)

VOLUME GAMES
* Looking at the ground make the softest noise you can - any noise - it doesn't have to be the same as the rest of the group. Collectively make your noises louder and louder and bring your heads up until you're shouting your loudest possible noises at the sky.
* Look at the sky and shout your loudest, best feeling. (ie. I FEEL AMAZING!! I FEEL ALIVE!!! I FEEL BEAUTIFUL!!! I FEEL HAPPY!!!)
* Have a conversation completely in whispers.

FACIAL GAMES
* Have a conversation completely in silly noises (with eyebrows).
* Make funny mouth noises and create funny faces to match them.
* Making eye contact play the ultimate 'sibling game' of copying. (Oh the memories; "Stop copying me!" "Stop copying me!")

RELEASE YOUR INNER FEELINGS 'GAMES'
* Scream.
* Sigh.
* Moan.
* Sob.
* Keen.
* Pant.
Do these whenever you need and however you like.

Enjoy!!!




Tuesday, January 7, 2014

I take a break in my holiday packing to bring you this important message....

Well summer is well and truly here...

(If you live in Tasmania you'll know I mean that comment in theory - not in reality!)

So why not bring back the ONE accessory that every summer requires...

The one element of every road trip or family holiday that's fun to prepare for, the 'make or break the mood in the car' tool that every glove box should be overflowing with....

That's right - THE MIXED CAR TAPE!

Seriously! As I pack for our first family holiday I'm finding it kind of tedious. Primarily this is because I have so much to try and remember, and for an unorganised/unpractical thinker like me that's a big responsibility. Also as I pack the only boring things my pregnant me will fit into I'm picturing the 'student/20 something year old' me who used to spend summer in cute summer gear showing off a great tan and a cool, curly afro that wasn't grey! That's a little depressing too! But the main thing I'm missing here - the ONE thing that can automatically boost any holiday vibe is definitely the mixed car tape!

EVEN IF THE SUN DOESN'T COME OUT ON OUR WINTERY TASMANIAN CAMPING TRIP A MIXED CAR TAPE WILL MAKE EVERYTHING OK!

Obviously I don't live in the dark ages - I know tapes are a thing of the past, but to be perfectly honest I've secretly continued with tapes till...um...well...very recently!

Truth be known I only bought my first grown up car last year - in my 33rd year - so up untill now I've gone without CD's and cup holders and have held fast to the car tape tradition. This is fabulously retro and cool in theory but the biggest problem here is that tapes are difficult to maintain - especially with a toddler around!

LEFT - See Exhibit A!!!

Maybe she doesn't like Eddie Vedder (unlikely) or Richard Kingsmill? But whatever the reason there's only so many times a toddler can twiddle with a tape before the pencil trick won't fix it anymore. Add to this the amount of times a song has been rewound or fast forwarded over the years (you know you're not meant to but come on, who doesn't?) and a tape recorder that seems to wreck most things you put into it and you end up with a very fragile, and in general low quality sounding, holiday sound system!

So I propose a compromise - a specially compiled CD (which for the purpose of this post I'm going to continue referring to as a mixed car tape).

The production of a compilation comes with many less hassles than it did in the day.

I come from the master of making mixed tapes (my Dad. See his handywork in EXHIBIT B) and he taught my brothers and I this very particular process in making the perfect tape...

* Firstly we had to tape Video Smash Hits (despite the fact that they never played the song till the very end!) or Rage (back when it was a countdown)

* Peruse the contents and time the songs we liked to make sure they fitted perfectly on each side. This part could be a complicated puzzle. The best thing to do was write down the titles of each song and it's exact length then add up the lengths of the songs to make sure it would fit the side perfectly - for a song to cut out half way through Side A then start in the same place on Side B was the biggest sin of all!

* Next we had to locate a tape we were ready to record over (unless we could find the rare gift of a new multi pack of blanks)

*Cover the holes with sticky tape so it was re-recordable (SEE EXHIBIT A!)

*Play a few seconds past the little tape recorder jingle that happened at the beginning of each side (to make sure we didn't loose the beginning of the song)

*Make sure the stereo is set to VHS and Audio

*Finally, press record and pause at the same time and you're ready to get started!

* Once taping we made sure to use pause in between each song as it made less clicking noises on the final production than pressing the stop and record buttons.

It was a time commitment, the recording of mixed tapes, as it happened in real time! And it took a lot of focus because if you missed the end of the song you were ruined and if you got confused and paused the VHS instead of the audio you had to backtrack!

With all the steps involved in the original process the idea of a 'new aged' mixed car tape (in CD format) is really growing on me! So I now find myself compiling our families first car trip mixed car tape! This time the process is much simpler...

* Go through my music library which is already stored in alphabetical order of artists on computer

* Make a playlist

*Put in a blank CD and press BURN

IT'S AS EASY AS THAT! ALMOST ANYONE CAN (AND SHOULD) DO IT!

There are a few important things to remember when collating your mixed car tape.

You MUST stick to the classics - not the latest craze. You MUST not put multiple songs by the same artist near each other. You MUST think of the family unit, or intended listeners, as a whole and not just put songs for you on it. Finally you MUST have a few different genres on there - none of this "all hip-hop" or "all country". A mixed tape, by definition, must remain a MIXED tape - even if it IS a CD!

BELOW - Exhibits B (very well ordered, looked after and handwritten neatly). A fine example!






Disclaimer - Please don't illegally download or copy songs you haven't already purchased - it's rude and will create bad karma..OOH - Karma Police - better add that to the list!


Thursday, September 26, 2013

The time has come for the TRUTH to be exposed....

That's right folks - the time has come! Actually, it's long overdue. Too long has the general public been living in the dark, oblivious to the potential, blinded by the generalisations and presumptions, unaware of the secret weapon that could actually improve health, happiness, well-being and general quality of life of your loved ones!

The time has come for the truth to be exposed about MUSIC THERAPY in AGED CARE!!!

Referencing a bunch of questions and comments that I've heard over the years, let me make a few things clear....


"Oh, you've come to do a singalong! How lovely"
Out my mouth = "Yes, I've come for music therapy" (with a sweet smile).
In my mind = Actually I've come to work intensely and therapeutically with 30 individual residents in the space of one hour. I've come to observe their reactions, their interactions, their responses, their facial and bodily affect, the way they move, the way they express themselves verbally and non-verbally, to notice whether they instigate these responses or require facilitation, to assess their particular mood for that particular day in order to decide whether I aught adapt whatever session I had planned to better suit their needs. While I'm doing all of these things for a whole bunch of people all at the same time I'm going to smile and sing and make them FEEL like they are part of an old-time singalong or a chit chat or a trip down memory lane whilst all the while I am secretly addressing their therapeutic needs through musical interventions. So yeah - I guess you could say it's one complicated singalong! (Oh, apart from the times when we don't sing at all - like when we're dancing, exercising, song writing, relaxing, doing quizzes, going outside, going online etc. etc...)

"So, did you have to do some sort of training or a special course to be able to do this?"
Um - actually, YES, yes I did! Personally I did 6 years of Uni which included moving interstate, "hundreds" of hours of clinical placements, "hundreds" of hours of a Masters thesis, "hundreds" of hours of emotion and anxiety and insecurity. Music Therapy is an allied health profession and EVERY music therapist has to study for at least 4 years (in Australia anyway) and graduate to be able to register with the Australian Music Therapy Association. It's really not for the faint hearted!

"I'd rather you not play those war time songs because some of our residents might get emotional."
I had a facility manager ask me to "perhaps not sing songs that trigger memories from the war time" because a volunteer had seen a resident cry when we sang a war time tune. She also asked me not to sing about dogs as a resident who loved dogs had recently passed and she didn't want to risk upsetting anyone. I realised at this point that perhaps the facility manager didn't quite understand the concept of music 'therapy'! I asked if I could have some time to discuss the program with her and the volunteer and any other staff who were interested, but alas she did not have the time. I wanted to tell her that in fact it's not such a bad thing at all for a resident to shed a tear - especially to shed a tear in a group environment while others are there to support them emotionally, to heighten their sense of belonging amongst a bunch of their fellow residents, to have the opportunity to reminisce with others who often can honestly relate and show true empathy. The act of being supported therapeutically in such a setting is often enough to resolve that emotional blockage and improve their quality of life. To shed a great is often a FANTASTIC outcome!

Unfortunately the facility manager, who never had the time to listen to any of my explanations, eventually gave music therapy the boot :(

"Would you like me to go and get the song books for you?"
Thanks for the offer but I like the idea of 'exercising the mind'. Singing from memory is a great way to demonstrate recall of long term memory and is also SUPER EMPOWERING because, generally speaking, we never seem to lose lyrics permanently. We may need a reminder or we may need to hear the melody but it's a very rare occurrence to come across someone who has actually forgotten the lyrics to the 'golden oldies'.

While I'm on the topic of 'song books', imagine what it's going to be like when Gen Y are in aged care! To suit everyone's needs there'll have to be a hip-hop song book, a pop song book, a country song book... thank Goodness I'm working with people who only had the one station on the wireless - makes my audience much easier to please!

"I don't think we need any documentation, we'll take an attendance list and that should be enough - how about you just spend your time doing the music."
Sorry lady but it's MY professional credibility on the line here!! I must admit that in the early days I sometimes relented with this one (who wants to do paperwork anyway?) These days however it's a no brainer. Documentation is a must - Imagine if a physio therapist did weekly consults and didn't document what was happening with their clients!?!? Absolute outrage! Well it's EXACTLY the same with a Music Therapist. Imagine if the accreditors came to visit, saw music therapy listed on the calendar and found not a lick of paperwork in regards to what it was that we were doing!? Imagine if Vera was played country music during her palliative journey when she absolutely DESPISED country music but there was no MT assessment in her file so no one knew! Imagine if Basil's chair was placed 5 metres away from the music therapist, when an MT assessment would have CLEARLY shown that he was deaf in one ear and needed to be sat directly to the left of the therapist! Imagine if Esme's daughter asked you what you were trying to achieve through Esme's involvement in MT but and you had no Care-plan to show her! Imagine how unprofessional that would look! Imagine if Clyde's radio kept being turned on every morning but an MT evaluation would have shown that in fact, the radio has shown to make Clyde appear anxious and he should only have specifically selected music played to him. Eeeek - just the thought of it all makes me shudder!!

"Yeah we really want a music therapy program at our nursing home - we thought maybe you could run a choir?"
Haha, *chuckle*, the old choir suggestion hey... Yes, I totally love a good choir and don't deny their amazing therapeutic outcomes... and yes, many residents often have a long, positive history with choirs.... CHOIRS OF THE 1940's THAT IS! A time when the choir was an exclusive singing group, where you didn't sit with your friend you sat in your specific vocal group, there was absolutely no place for chatter, there was a large focus on hymns and there was a very definitive 'leader'. The choir of this day was a very serious event with a reputation to uphold. Go on, you try to eradicate these ingrained choir ethics from the mind's of the oldies... ha!

"Shall I go and get the box of instruments so the residents have something to shake?"
Hmmm, a tricky one and I often say "thanks, that'd be great" even though I usually feel uneasy about it. It's a very fine line between 'age appropriate and practical', 'patronising and creative', and I usually feel that handing out a bunch of shakers is a little bit too 'kindergarden' for aged care. Of course every resident is unique, shakers do have their place and some people will show endless joy from shaking their shakers...

But that time I took ten djembes to the nursing home with me was amazing! A new EXCITING instrument, a stimulating conversation about it's cultural background, able to be played by everyone as they sat at chair height and don't need to be held, a variety of sounds to be made and techniques to create them.

My advice to nursing homes on stocking up their activities cupboards with instruments??? Keep the box of shakers but add a bunch of exciting 'grown ups' instruments :)

"Come on, that's enough chat everyone - lets get back to the music"
This comment usually comes from the residents themselves but I'm always quick to reassure them that chatting is just fine with me! It's a great opportunity to demonstrate recall of long and short term memories, develop stronger social networks, support each other emotionally, express themselves verbally and develop a sense of control over their sessions. In fact the music part is really nothing more that a 'tool' that I use to actually encourage interactive discussions. Sometimes we will sing or listen to one song and then Woosh - the session takes a tangent. All of a sudden we are talking about motor vehicles, then we are talking about the olden days, then we are talking about residents families, then we are sharing happy memories of our childhoods - before we know it an hour has gone by and everyone is blissfully sharing their lives with each other. Music has played a very small but very vital part in this session and all the goals I was aiming for were achieved :)

"No there's probably no point working with him at this hour - he gets too anxious in the afternoons"
Afternoon anxiety + music therapy = a match made in heaven!!!!! Seriously! If you can organise a music therapist to be at your nursing home around 3pm(ish) you are onto a winner. Putting on a CD just doesn't cut it in this scenario, but having a music therapist sitting next to an anxious resident, making eye contact and singing soothingly with them really does make a difference. It can make a wandering resident stay still, a non-verbal resident sing along, an aggressive resident keep their hands to themselves and a distressed resident forget their worries.

"I don't think we really need music therapy here - we have a local group come and do a concert for us every couple of weeks".
Well hopefully after this post goes viral throughout the ever growing world of aged care networks this comment will never be made again!!!

Music therapy truly is SO MUCH MORE than a concert, a distraction or a singalong.

GET AMONGST IT!!!

Please don't hesitate to contact me at ohmymusicalgoodness@gmail.com if you have ANY questions about music therapy in aged care!!!

You could also contact the Australian Music Therapy Association on http://www.austmta.org.au/









Tuesday, September 17, 2013

Searching for SIMPLE and BEAUTIFUL musical WISDOM?? Look no further...

A Child’s Song By Alan Cohen

There is a tribe in Africa where the birth date of a child is counted not from when they’ve been born, nor from when they are conceived but from the day that the child was a thought in its mother’s mind. And when a woman decides that she will have a child, she goes off and sits under a tree, by herself, and she listens until she can hear the song of the child that wants to come. And after she’s heard the song of this child, she comes back to the man who will be the child’s father, and teaches it to him. And then, when they make love to physically conceive the child, some of that time they sing the song of the child, as a way to invite it. 

And then, when the mother is pregnant, the mother teaches that child’s song to the midwives and the old women of the village, so that when the child is born, the old women and the people around her sing the child’s song to welcome it. And then, as the child grows up, the other villagers are taught the child’s song. If the child falls, or hurts its knee, someone picks it up and sings its song to it. Or perhaps the child does something wonderful, or goes through the rites of puberty, then as a way of honoring this person, the people of the village sing his or her song. 

In the African tribe there is one other occasion upon which the villagers sing to the child. If at any time during his or her life, the person commits a crime or aberrant social act, the individual is called to the center of the village and the people in the community form a circle around them. Then they sing their song to them. 

The tribe recognizes that the correction for antisocial behavior is not punishment; it is love and the remembrance of identity. When you recognize your own song, you have no desire or need to do anything that would hurt another. 

And it goes this way through their life. In marriage, the songs are sung, together. And finally, when this child is lying in bed, ready to die, all the villagers know his or her song, and they sing—for the last time—the song to that person. 

You may not have grown up in an African tribe that sings your song to you at crucial life transitions, but life is always reminding you when you are in tune with yourself and when you are not. When you feel good, what you are doing matches your song, and when you feel awful, it doesn’t. In the end, we shall all recognize our song and sing it well. You may feel a little warbly at the moment, but so have all the great singers. Just keep singing and you’ll find your way home.

“Sing Your Song,” from Wisdom of the Heart by Alan Cohen, copyright © 2002 by Alan Cohen. Published by Hay House, Inc. Used by permission. All rights reserved. For more information on Alan Cohen’s books and programs, visit  alancohen.com

And OMMG how utterly beautiful is this artwork! Check out more here... 
https://www.facebook.com/BeneathMyHeartArt and here http://beneathmyheartart.blogspot.com.au/


Wednesday, August 21, 2013

Oh the joys of baby sign language


My 19 month old daughter knows two languages - English and Sign. 

She has no hearing impairment or sensory delays of any kind (well ok, she has a cataract, but for the point of the story she's in A1 sensory condition)! She doesn't appear to show any symptoms of Autism Spectrum Disorder, of developmental difficulties or speech impediments - but she does sign anyway!

I first found out about baby sign as a student music therapist at Ipswich Special School, Qld. I was amazed at how so many children with so many varied set of symptoms and characteristics were all able to communicate through this one beautiful channel! Since then I've tried to use sign with all the 0-4's I've had the pleasure of making music with. 

I've always thought "they probably don't even realise I'm doing anything" - a shake of the thumb as I say we're 'finished' with the instruments, a tap to the chin when I thank them and a policeman's hand up when we 'stop' - nothing that really stands out. But that was until I started using sign with my Maple - and then I realised that EVERY SINGLE HAND GESTURE THAT GOES WITH A WORD IS BEING PROCESSED!! Even after all those years of using sign I was astounded when I realised just how powerful a communication tool it actually is. 

It all started when, at 12 months, I decided to see if I could work out if Maple was actually 'finished' with her milk or if she was just playing that 'on/off/on/off game' with me. I asked "Maple are you finished?" and shook my thumb from side to side as I said it. Nothing. But at the VERY NEXT FEED - she looked up after 10 minutes, shook her thumb from side to side and moved away. From that day on 'finished' has been her keyword - she will tell me when she's finished with her milk, finished in the bath, finished her food, her book, her cuddle, even (yes I'm guilty of it) my ipad - she'll actually give it back after 5 minutes and tell me she's 'finished'. It's a beautiful thing to watch a toddler using signs in context and demonstrating total comprehension of what the words actually mean before they can speak them.

Makaton is the sign program I was first introduced to and is what I generally base my sign style on. Makaton is a language program which uses signs, words and symbols to encourage language development in those with communication difficulties. The program is divided into stages with the initial stages incorporating the most basic and common words such as Mummy, Daddy, bed, drink, food, toilet, please, thankyou etc... and the subsequent stages introducing more complex concepts and phrases. The signs are derived from AUSLAN (in Australia that is) as this is the cultural language of our deaf community. The word is always spoken when the sign is used and the pictorial symbols are helpful when working with children with more complicated communication delays.

I don't use symbols and I only really use signs from the first couple of stages of the program - these seem to give us enough of a basis in the language to be able to sign our general day-to-day needs. We also make up our own signs - funny ones that pertain to our own 'family language' and Maple has adapted some of the ones we've shown her which we've then taken on.

Sign language encourages eye contact, physical contact, non-verbal expression, verbal expression, fine and gross motor skills, positive neural development, cognitive involvement, social interaction and inclusion, facial expression and much, much more.

I love the idea that even though I only speak English I still have a second language - I love the idea that one day Maple might be able to communicate with children who a lot of other children can't communicate with and I love the idea that when I use signs at work other children, parents and educators are, often unbeknownst to them, processing a new language.

And I totally love it when Maple signs 'I love you Mummy'  - ahhh... melts the heart :)

My baby sign language workshop is available as a skype session for only $80 so contact me today!

OR

http://ohmymusicalgoodness.blogspot.com.au/p/upcoming-sessions.html
Come to one of my baby sign workshops and learn so much more!

OR...

http://www.babysignandlearn.com.au/
These folks have some great resources to help you get started on your sign journey

https://www.facebook.com/BabySignAndLearn
You can also find them on facey of course!








Friday, August 2, 2013

The Language of Music...


A few things got me thinking about the language of music... it started with realising that Maple was starting to have minor tantrums, which got me thinking about how frustrating it must be to not be able to communicate when you know what you want to say but just don't know the words, which got me thinking about her actual 18 month old vocabulary (isn't it cute!!), which ultimately brought me to a memory of something my Dad wrote in my 18th birthday card - 
"The Language of music transcends all barriers".

No matter whether you're an 18 month old with limited vocab, an immigrant with little English skills, an elderly person with dementia, a really, really drunk person or someone who just doesn't really get literacy....


EVERYONE IN THE ENTIRE WORLD CAN UNDERSTAND THE LANGUAGE OF MUSIC!!

Not only that but we can communicate and express ourselves through the language of music also - 
it's a language that knows no barriers!! 

Sure we all have our personal likes and dislikes - I love folk and can't stand pop, love classical, hate death metal etc. but whatever our personal choice may be we ALL understand the language of music! Music does not discriminate against race, age, culture, ability or identity.

So the moral of this story is lets listen to more music! Especially with our friends and family who don't quite work on the same communicate scale as us!!

Unless we are discussing apples, bubbles and daddy Maple isn't really an equal part of our conversation but when we are listening to music together we are ALL equals with our language skills and that must be an absolutely lovely feeling for her and do wonders for her sense of self :)

Sunday, July 28, 2013

The sappy, sad love song...


I was wondering the other day about sad love songs and WHY OH WHY we all love listening to them! I’m not on my own here am I? We all go through sad love song stages, and not just when we’re broken hearted ourselves.

I’ll put it out there and say that sometimes, when I’m by myself, I like to listen to a good old sad love ballad of the 90’s on high volume and on repeat a few times!

OMMG, I can not believe I just told you that!

My theory is that sad love songs allow us to access that emotion within us that we generally try and stifle as we go about our day-to-day lives.

A classic example – Something difficult is going on in your life but you have to go to work and do the other things you do and you don’t want your family and friends to worry so you suck up the sad feeling and get on with things. The problem resolves itself in time and you feel fine again BUT in the mean time you’ve shut a certain amount of sad feeling up inside of you! A very natural thing to do really!

Bring on the sad love ballad and you’ll probably find that even though your relationship is rock solid, your dog hasn’t died and your family aren’t driving you crazy you’ll still get enough involved in the song to feel that sad feeling and THUS…. RELEASE IT FROM CAPTIVITY WITHIN YOU!!!

The sad love song is the perfect outlet for the sad feeling!!!!

Another perfect example of musical goodness!